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    <loc>https://drnaderattalla.com/about</loc>
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    <lastmod>2025-07-21</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Available Now on Amazon - English and Arabic Version</image:caption>
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  <url>
    <loc>https://drnaderattalla.com/services</loc>
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    <lastmod>2025-12-25</lastmod>
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      <image:title>Services - Mental Health Wellness Seminars</image:title>
      <image:caption>After initial intake appointment, we can refer you to our regularly scheduled seminar. Interactive Educational Maintenance Therapy Exploring Root Causes of Mental Illness and Addiction. Teaching Common Therapeutic Tactics and Techniques (CBT, DBT, 12 Step, Yoga Meditation &amp; Mindfulness, Boundaries, Co-Dependence) Destigmatizing Mental Health Issues and Addiction</image:caption>
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    <image:image>
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      <image:title>Services - Group Support Therapy</image:title>
      <image:caption>After initial intake appointment, we can refer you to regularly scheduled group support therapy. We will place you in a group with care and consideration to your situation, with similar individuals, where we think you will fit in well. Biweekly and weekly Addiction and mental health groups Study CBT, DBT, Educational Books Teaching Common Therapeutic Tactics and Techniques (CBT, DBT, 12 Step, Yoga Meditation &amp; Mindfulness, Boundaries, Co-Dependence) Supportive Environment Including Check-ins Addiction Relapse Prevention Destigmatizing Mental Health Issues and Addiction: you are not alone, your problem is not abnormal</image:caption>
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    <image:image>
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      <image:title>Services - Non-Profit Organization: Schedule a Presentation</image:title>
      <image:caption>If you are a nonprofit or government organization and feel our approach would be helpful to your employees, volunteers, or those who you help, please contact us regarding a mental health awareness talk/seminar hosted by Dr. Attalla. Shelter Church Immigration Service Youth Service</image:caption>
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    <image:image>
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      <image:title>Services - Corporation: Schedule a Presentation</image:title>
      <image:caption>We are happy to provide customization corporate wellness education during the times which work best for you (lunch hour, full or half day sessions). Common session topics include: Effective Critical Thinking Mindfulness and Relaxation, Self Care Finding Flow: Cooperation with Others Destigmatizing Mental Health &amp; Addiction Manage Stress: Physical, Psychological, Social, Spiritual techniques</image:caption>
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    <image:image>
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      <image:title>Services - Get Involved</image:title>
      <image:caption>If you would like to volunteer or become involved, please let us know. Physicians interested in learning about mental health, hosting the soul program, or joining us Space available for hosting large seminars I would like to volunteer! Media editing, etc.</image:caption>
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    <loc>https://drnaderattalla.com/home</loc>
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    <lastmod>2022-01-02</lastmod>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://drnaderattalla.com/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-21</lastmod>
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      <image:title>Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://drnaderattalla.com/faq</loc>
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    <lastmod>2025-07-21</lastmod>
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  <url>
    <loc>https://drnaderattalla.com/team</loc>
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    <lastmod>2025-07-21</lastmod>
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      <image:title>Team - Dr. Magdalene Leung, MD</image:title>
      <image:caption>Dr. Magdalene Leung is a proud native Calgarian. Academically, she received both her Bachelors and Masters of Science at the University of Calgary. She completed her medical school at Queens University in Ontario and her residency training in family medicine at the University of Calgary.  She believes that everyone is resilient, resourceful and capable of making and sustaining change. Her psychotherapy framework are grounded on a holistic model that focuses on four domains: biological; psychological; social and spiritual. One achieves wellness when being attuned to these four domains.  She has used strategies including: motivational interviewing; cognitive behavioral therapy skills (CBT); dialectical behavioral therapy skills (DBT) and interpersonal therapy skills to help patients deal with mental health challenges such as: day-to-day stressors, depression, anxiety, trauma, insomnia, loss of a loved one and addiction.  She feels very privileged to have the opportunity to work at Chinook Medical Center and to help local Calgarians. Accreditation  &amp; Credentials MD: Doctor of Medicine - Queen’s University LMCC :  Licentiate of the Medical Council of Canada CCFP :  Certification- College of Family Physicians of Canada MSc: Master of Science - Phylogeography of Greater Short-horned lizard in Alberta; University of Calgary BSc: Bachelor of Science in Zoology - University of Calgary</image:caption>
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      <image:title>Team - Dr. Nader Attalla, MD</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Team - Brooklyn Harrington, RSW (Group Co-Facilitator)</image:title>
      <image:caption>Brooklyn graduated from the Social Work Program, at Grant MacEwan University, in Edmonton, Alberta. She has supported people in a variety of different capacities, within the human service field, working with dual diagnosed/developmentally delayed adults, the homeless population, children and at-risk youth and other vulnerable people groups. Brooklyn has a passion to help others experience positive, transformative growth in their lives and believes this can only be achieved through authentic, encouraging and transparent engagement. Brooklyn moved to Calgary in 2013 and fell in love with the beauty of the city and its eclectic people. When she isn’t working she enjoys doing home renovations, photography, singing, hiking, volunteering and spending time with family and friends. Accreditation: Registered Social Worker with Alberta College of Social Workers Additional Courses: Child Development Worker Certificate (previously Early Childhood Level 2) (A.C.D.S.) Foundations in Community Disability Studies Certificate Indigenous Awareness Training Non-Violent Crisis Intervention Therapeutic Crisis Intervention Training Motivational Interviewing &amp; Stages of Change Training ASIST (Applied Suicide Intervention Skills Training) Mental Health First Aid Family Group Conference Facilitator Certification through Blue Quills University</image:caption>
    </image:image>
    <image:image>
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      <image:title>Team - Dr. TaeEun Ahn, MD</image:title>
      <image:caption>Dr. TaeEun Ahn completed her Bachelor's and Master of Science at the University of Western Ontario. She studied neurobiology in a lab where the primary focus included reproduction, sexuality, addictions/award pathway (these neural pathways are closely associated and fascinating!). Although she had a small part in the research lab as a Master's student, her exposure and experience led to continuous interest in human psychology, addictions, and mental health. She volunteered at a cultural psychology lab at the University of Alberta prior to starting her medical degree and after medical school, she completed a family medicine residency at the University of Calgary. Since then, she has been splitting her time practicing medicine both in Calgary and rural Alberta where she covers acute care, emergency, and outpatient clinics.  Her special interest includes sexual health (PrEP certified) and group therapy for mental health. She is experienced in: - Anxiety reduction/stress management - Mood management - Cognitive behavior therapy - Grief counseling - Group therapy - Motivation interviewing - Self-esteem study Accreditation  &amp; Credentials MD: Doctor of Medicine - University of Alberta  LMCC :  Licentiate of the Medical Council of Canada CCFP :  Certification- College of Family Physicians of Canada MSc: Master of Science - in Neurobiology; University of Western Ontario &amp; Visiting scholar at Michigan University BMSc: Bachelor of Medical Science - University of Western Ontario  Additional Credentials/Areas of practice &amp; interest: Academic appointment; Department of Family Medicine at University of Calgary AHS Cultural competency training :  Indigenous Awareness and Sensitivity training PrEP certified MaID certified CFPC antenatal course NRP| ALARM|BLS| ACLS| ATLS Group Therapy Cognitive Behavioral Therapy  Motivation Interviewing Self-esteem study</image:caption>
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      <image:title>Team - Dr. Mehwish Hanif, MD</image:title>
      <image:caption>Dr. Mehwish Hanif is a Family Physician with special interest in Mental Health, Addiction, Women’s Health and Chronic Disease Management. She graduated from the University of Calgary Medical School in 2016, and stayed in Calgary to complete her Family Medicine residency training in 2018. She is certified with the College of Family Physicians of Canada (CCFP) and is also a recipient of CFPC Medical Student Leadership Award. Dr. Hanif has a special interest in counselling, group therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, twelve steps program and women’s health. She believes in the holistic approach to patient care, and loves to help patients overcome various medical and psychological challenges. She is fluent in English, Urdu, and Hindi. Dr. Hanif also enjoys teaching, and is a clinical lecturer with the Department of Family Medicine at the University of Calgary. Outside medicine, she enjoys travelling, volunteering, hiking, working out, watercolor painting, and spending time with family and loved ones. Accreditation  &amp; Credentials MD: Doctor of Medicine – University of Calgary LMCC : Licentiate of the Medical Council of Canada CCFP : Certification – College of Family Physicians of Canada BSc: Bachelor of Biological Science – University of Calgary Clinical Lecturer – Department of Family Medicine at University of Calgary</image:caption>
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    <loc>https://drnaderattalla.com/contact</loc>
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    <lastmod>2025-07-21</lastmod>
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    <loc>https://drnaderattalla.com/disclaimer</loc>
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    <lastmod>2020-06-06</lastmod>
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  <url>
    <loc>https://drnaderattalla.com/the-soul-seven-principles-for-psychological-and-spiritual-wellbeing</loc>
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    <lastmod>2025-08-29</lastmod>
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      <image:title>The Soul: Seven Principles for Psychological and Spiritual Wellbeing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>The Soul: Seven Principles for Psychological and Spiritual Wellbeing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Soul: Seven Principles for Psychological and Spiritual Wellbeing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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